Sleep Apnea FAQ: Everything You Need to Know About Oral Appliance Therapy

If you or your partner suffer from sleep apnea or chronic snoring, you likely have questions about treatment options—especially non-invasive ones. At Athens Sleep and Snoring Solutions, we specialize in custom oral appliances that help treat obstructive sleep apnea (OSA), improve sleep quality, and reduce health risks.

Here’s a comprehensive FAQ to help you better understand sleep apnea and the benefits of oral appliance therapy.

What Is Sleep Apnea?

Sleep apnea is a serious sleep disorder that causes repeated interruptions in breathing during sleep. These pauses reduce oxygen flow to the brain and body and can lead to major health problems if untreated.

Types of sleep apnea:

• Obstructive Sleep Apnea (OSA): Caused by physical blockage of the airway.

• Central Sleep Apnea: Caused by the brain not sending proper signals to control breathing.

• Mixed or Complex Sleep Apnea: A combination of both.

Untreated sleep apnea is linked to high blood pressure, heart disease, stroke, fatigue, and poor concentration.

What Is an Oral Sleep Appliance?

An oral sleep appliance, also called a Mandibular Advancement Device (MAD), is a custom-fitted mouthpiece that treats mild to moderate obstructive sleep apnea, snoring, and teeth grinding (bruxism).

It works by gently shifting the lower jaw forward, helping keep the airway open during sleep.

How Does an Oral Appliance Help With Sleep Apnea?

By moving the lower jaw forward and stabilizing the tongue, the oral appliance prevents the airway from collapsing—allowing for normal breathing and uninterrupted sleep.

Is an Oral Appliance More Effective Than CPAP?

For many patients with mild to moderate sleep apnea, oral appliances can be just as effective as CPAP. They’re often preferred due to:

• No masks or hoses

• Easy travel and cleaning

• Higher comfort and long-term use

• No electricity required

If you struggle with CPAP, an oral appliance may be a more comfortable and effective option.

Will an Oral Appliance Shift My Teeth?

No. Oral appliances are custom-made to fit like a retainer and should not move your teeth if worn properly.

Will It Affect My Bite?

Not if used as directed. You’ll receive a morning repositioner (also called a morning aligner) to reset your bite after each night’s use. This helps maintain your natural alignment.

Will I Experience Jaw Pain?

Some people notice minor jaw soreness at first. This is usually temporary. Taking an over-the-counter anti-inflammatory (like Ibuprofen) can help. If discomfort continues, we’ll adjust the fit for you.

Can I Use a CPAP and an Oral Appliance Together?

Yes! In some severe cases, patients benefit from combining CPAP therapy with an oral appliance. This can reduce the air pressure needed from the CPAP, making it easier to tolerate.

When Will I Notice Improvement?

Most patients notice better sleep and reduced snoring within the first week or two. Once the appliance is fully adjusted, results tend to improve even more.

How Long Does It Take to Get Used to It?

Many people adjust to wearing the appliance within two weeks. If you’ve used a night guard or retainer before, the transition may be even quicker.

Ready to Sleep Better?

If you’re ready to take control of your sleep, contact Athens Sleep and Snoring Solutions today. We’ll help you find the right treatment for better rest and long-term health.

Call us at 706-600-3730 or Schedule a Consultation Online.